Search

Have You Found Your 2019 Rhythm

Updated: Jan 22, 2019

We all possess that inner rhythm, something within that gets us moving, keeps us going, touches our soul and give us energy even when life gets us down. We don’t lose our rhythm when we get off track. It’s always there. Sometimes we have to plunge deep down and pull up a cup full of focus to get us back on track.

As we close out the first month of 2019, let’s not lose sight of the excitement we had moving into the new year. Let’s keep the rhythm going. If you are dancing to a tune of lack, despair or procrastination, your new year begins when you decide to change the channel you are listening to.

Set your new channel on a wellness lifestyle, mental and physical well-being, not solely based on how you look, but how you feel. Happy New You!









0 views

PERSONAL TRAINING - CORPORATE FITNESS - CARDIO FITNESS - BALANCE - CORE STRENGTHENING - BODY TONING  - WEIGHT LOSS - NUTRITION ADVICE

© 2018 Sheila Agnew McCoy, S. Agnew & Associates, Inc.

 Icon made by Freepik from www.flaticon.com